01/09/18 – 01/12/18

Welcome to the second semester of the 2017-2018 school year!  You will learn and grow this semester!  Throughout this year you will find helpful information on the right side of this blog under the PAGES section.  Please click on your class to review the following documents located on the right hand side of this blog (PAGES) section


  • Weight Training syllabus
  • Weight Training workout description
  • Weight Training Unit Plan
  • Weight Training week at a glance
  • Weight Training Weekly lesson plan

Make a GREAT week!

Coach Cassidy



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